Its weigh in day tomorrow and the self doubt is starting to creep in again. I am already fearful of the scales tomorrow morning. I have not had 2 loses in a row now for many weeks and the trend is starting to scare me.
I know I cant dwell on it but its something that is front and centre at the moment.
I went for a big walk at lunch time today, nearly 5km.
Busy night getting everything ready for a busy day at work tomorrow. Tidied the house as I am trying to keep on top of the housework and not letting the house get so untidy come Friday afternoon.
Was pretty good with food today making sure to have a healthy lunch and a good dinner. One of the lowest calorie days all week.
Calories Consumed: 1328