Absolutely spent!

After a late afternoon coffee and a late trip to the gym (well for me anyway) I thought I would be up really late but I am buggered after my PT session.

Some different exercises tonight to mix things up but I feel great.
Truck tyre flips and step ups with a whole lot of weights.

Time for this “strong one” to hit the hay.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s